von Monika Eisenbeutel | Okt. 25, 2024 | Atmen, Buddhismus, Meditation-Achtsamkeit
Wir alle atmen, no na! Doch meistens sind wir uns dessen nicht bewusst. Durch die Praxis des achtsamen Atmens spüren wir, dass wir lebendig sind. Den Großteil des Tages haben wir das vergessen, unsere Gedanken wandern umher und unsere Aufmerksamkeit ist zerstreut. Im...| Cookie | Dauer | Beschreibung |
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